How to Create Your Day

  • By Shrein
  • 9 December, 2013
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I love the title ‘creating your day’; hopefully it is a healthy reminder of the fact that we do have power over how our days unfold.  We may not be very excited … Continue Reading →


Making Is-ness (& Recovery) Your Business

  • By Shrein
  • 1 November, 2013
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I just finished reading a very fun yet meaningful book written by Marie Forleo, a business, relationship and self-acceptance guru for women.  Her book, ‘Make Every Man Want You’, provides … Continue Reading →


Is Food Addiction Real?

  • By Shrein
  • 20 October, 2013
  • Comments Off on Is Food Addiction Real?

I will often hear from clients that what gets in the way of following a meal plan or eating in a non-dieting way is the fear that they cannot control themselves … Continue Reading →


Shrein Bahrami, MFT
Marriage & Family Therapist
1795 Union Street
San Francisco, CA
415-579-2785
sftherapy@shreinbahrami.com