Blog

As the holiday season is fast approaching, it is important for those working in helping professions to prioritize or add...

As therapists, we’re trained to listen deeply, attune to nuance, track shifts in affect, and stay curious about a client’s...

If you’ve been in private practice circles for more than a minute, you’ve probably heard it: “You need a niche!”...

Making the decision to run a private practice without accepting insurance can feel both empowering and terrifying. Many therapists dream...

If you’re a therapist, coach, or healer, you’ve probably felt the pressure to show up on social media to attract...

One of the most frequently used techniques in mental health treatment is Cognitive Behavioral Therapy or CBT. CBT is a...

Entrepreneurs are faced with the task of being their own boss. For many, this may sound like a blessing, yet...

For a variety of reasons, one may find the need to add a side hustle to their full-time work. It...

People often reach out to a therapist as a last resort. At a certain point, the discomfort of staying stuck...