Are you ready to free yourself of the negative thoughts and harmful habits that are keeping you stuck?
Do you struggle with:
- a lack of control or being too rigid with food,
- poor body image & self-esteem,
- constantly questioning your decisions,
- thinking that you’re not doing enough, or
- feeling lonely or disconnected from others?
Therapy helps you identify and let go of the limiting beliefs that are keeping you from living the life you desire. With greater self-awareness and guidance, you can take the risks necessary to go after what you want in your career, relationships, and overall well-being.
I started Evolve Wellness Group to make it easier to find a clinician specializing in the treatment of eating disorders. Evolve is a therapeutic outpatient practice made up of therapists, dietitians, and coaches. In one intake call, you will be able to get all of your questions answered and find the right clinician for you based on your specific needs, timing, and location.
Testimonials
“In the two years that I have been working with Shrein, I have advanced farther in recovery than I thought was even possible. I think it is because she knows how and when to challenge me. I always feel safe, comfortable, and supported.” -B.S.
“I felt completely safe in my sessions with Shrein, which allowed me to talk to her about issues that were too uncomfortable to acknowledge on my own.” -Anonymous
“Shrein wasn’t the kind of support that ended when the hour appointment was over. I could feel that she cared about me as an individual, my process, and she made it a comfortable environment where I could have reached out to her any time I needed to. I found her hands on approaches practical, helpful, and empowering.” -C.K.
“As my advocate, Shrein always showed up ready to listen, offered welcome guidance, and encouraged me to challenge myself in a way that was supportive and respectful. Together, we created a space where I felt comfortable facing my fears and exploring my anxieties. Sessions felt like conversations with a trusted friend, and I came to regard Shrein as just that.” –EJR