Recovery Websites
National Association of Anorexia Nervosa and Associated Disorders, Inc.
National Eating Disorders Association
Eating Disorder Resource Center
Eating Disorder Recovery Support
Association for Size Diversity and Health
Recovery Record – Recovery App
Local Eating Disorder Anonymous groups
Recommended Reading
- Man’s Search for Meaning (Frankl)
- Wherever You Go, There you Are – Mindfulness Meditation in Everyday Life (Kabat-Zinn)
- The Four Agreements (Ruiz)
- The Artist’s Way: A Spiritual Path to Higher Creativity (Cameron)
- A New Earth – Awakening to your Life’s Purpose (Tolle)
- A Return to Love (Williamson)
- The Gifts of Imperfection (Brown)
- The Highly Sensitive Person (Aron)
- The Feeling Good Handbook (Burns)
- Daring Greatly (Brown)
- Spirit Junkie: A Radical Road to Self-Love and Miracles (Bernstein)
- The Desire Map Book (Laporte)
- The Desire Map Workbook (Laporte)
Books For Couples
- Passionate Marriage: Keeping Love and Intimacy Alive in Committed Relationships (Schnarch)
- Getting the Love You Want: A Guide for Couples (Hendrix)
- The Seven Principles for Making Marriage Work: A Practical Guide from the Country’s Foremost Relationship Expert (Gottman)
- The Hard Questions: 100 Essential Questions to Ask Before You Say “I Do” (Piver)
- The Five Love Languages (Chapman)
For Eating Disorder Recovery
- Stop Bingeing, Start Living: Proven Therapeutic Strategies for Breaking the Binge Eating Cycle (Bahrami)
- Eating in the Light of the Moon (Johnston)
- embody: Learning to Love Your Unique Body (Sobczak)
- Body Respect: What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand about Weight (Bacon & Aphramor)
- Breaking Free From Emotional Eating (Roth)
- 8 Keys to Recovery from an Eating Disorder: Effective Strategies from Therapeutic Practice and Personal Experience (Costin)
- Intuitive Eating (Tribole)
- Your Dieting Daughter (Costin)
- Andrea’s Voice (Smeltzer)
- Life Without Ed (Schaefer)
- The Diet Survivor’s Handbook: 60 Lessons in Eating, Acceptance and Self-Care
- The Rules of “Normal” Eating: A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between! (Koenig)
- Overcoming Binge Eating (Fairburn)
- The Don’t Diet, Live It! Workbook Healing Food, Weight, and Body Issues (Wachter & Marcus)
- The Food and Feelings Workbook: A Full Course Meal on Emotional Health (Koenig)
- The Mindfulness and Acceptance Workbook for Anxiety (Forsyth)