Why More Therapists Are Leaving Insurance

If you’ve been paying attention to conversations among private practice owners lately, you’ve likely noticed a growing trend. More therapists are questioning whether staying in insurance networks is sustainable.

For many clinicians, this is no longer just a theoretical conversation. It’s becoming a practical business decision.

In the past few years, a combination of economic pressures, changing client expectations, and increasing administrative burdens has led many therapists to rethink their relationship with insurance companies.

As a business coach for clinicians, this is one of the most common topics I’m hearing from therapists right now.

Let’s talk about why this shift is happening and what it means for the future of your private practice.

The Financial Reality of Insurance Reimbursement

One of the biggest drivers behind this shift is simple: the math.

Many therapists report that insurance reimbursement has not kept up with inflation or the true cost of running a practice. In fact, data from the Financial State of Private Practice Report shows that the average insurance reimbursement for therapy is about $111 per session, compared with an average private-pay rate of around $159, a gap of roughly 36%.

That difference adds up quickly.

When you factor in:

  • Administrative time
  • Documentation requirements
  • Claims rejections
  • Delayed payments
  • Credentialing hurdles

Many therapists find that insurance-based work simply isn’t financially sustainable. And for group practice owners, these margins can make it difficult to pay clinicians fairly while also covering overhead.

Administrative Burden Is Growing

Beyond reimbursement, many practice owners are feeling overwhelmed by the growing administrative load.

Insurance companies have increased requirements for documentation, audits, and utilization reviews. At the same time, reimbursement rates have remained largely stagnant. Some practitioners say they resemble rates from 15–30 years ago despite dramatically higher practice expenses today.

The result?

Practice owners spend more time managing insurance bureaucracy and less time doing the work they trained to do: helping clients.

Clients Are Changing the Way They Search for Therapy

Another major shift is happening on the client side.

Increasingly, clients are prioritizing therapist fit and specialization over whether the therapist is in-network with their insurance plan. Nearly half of therapy seekers now search for therapists without filtering by insurance, focusing instead on expertise, identity alignment, or modality.

This means that being out-of-network is no longer the barrier it once was.

Clients are often willing to pay privately, or seek reimbursement, if they feel confident that the therapist is the right match.

The Rise of the Sustainable Private-Pay Practice

Because of these shifts, many therapists are exploring hybrid or private-pay models.

Common approaches include:

  • Hybrid practices
  • Some insurance clients
  • Some private-pay clients
  • Private-pay niche practices
  • Specialized populations (eating disorders, trauma, couples)
  • Clear clinical expertise
  • Supervision
  • Consulting
  • Groups
  • Intensives

In fact, many therapists are now intentionally designing practices that include multiple revenue streams to protect themselves from economic uncertainty.

The Emotional Side of This Decision

Leaving insurance or even raising your fee can bring up a lot of feelings.

Many therapists experience:

These are real and valid concerns.

But it’s also worth remembering something important: Running a financially sustainable practice allows you to stay in the field long-term.

Burnout helps no one. Not therapists and certainly not clients.

What This Means for Private Practice Owners

The therapists who are thriving right now aren’t just excellent clinicians. They are learning to think like business owners.

That means:

  • Understanding your numbers
  • Clarifying your niche
  • Building referral relationships
  • Investing in marketing that actually works
  • Designing a business model aligned with your values

Private practice today requires both clinical skill and business strategy. The good news? These are learnable skills.

A New Era for Private Practice

The landscape of private practice is changing. Insurance networks, technology, new therapy platforms, and shifting client expectations are reshaping how mental health care is delivered.

While these changes can feel uncertain, they also create opportunities.

Therapists who are willing to adapt by building strong brands, sustainable pricing, and clear clinical niches are creating practices that are more aligned with both their values and their financial wellbeing.

And that ultimately benefits everyone.

Interested in building a sustainable private practice? Business coaching can help you clarify your niche, refine your marketing, and design a practice that supports both your clinical mission and your financial goals.

 

Let’s connect