Marriage & Health

Is Marriage Still Good for Your Health? A recent article by Tara Parker-Pope with the New York Times took a closer look at what scientists have consistently found to hold true after decades of research: the fact that married people, on average, appear to be healthier and live longer than unmarried people. But with more …

Mind, Body & Desire

A Magic Pill for Desire? In the June edition of Psychology Today magazine, an article titled “Learning to Lust” by Catherine Elton caught my eye. In it, she discusses the differences in the libidos of men and women and how creating an equivalent drug like Viagra for women may not be the answer. Elton found …

Welcome

Do you feel your day to day life is consumed with persistent & intrusive critical thoughts? Does a looming sense of fear impair your ability to be present & calm? Are you tired of relying on unhealthy ways of coping, i.e. substances, food, and/or relationships to help deal with current/past issues? Whatever reason brings you here, know that help exists and true courage means …