Category: Uncategorized

Being a skilled clinician does not automatically translate into feeling confident as a business owner, leader, or decision maker. Many therapists enter private practice with extensive clinical training and very little preparation for the realities of running and sustaining a practice. Over time, this gap can lead to burnout, stagnation, or a persistent sense of …

Read more “How Coaching Can Help Therapists Build a Sustainable & Ethical Practice”

As therapists, we’re trained to listen deeply, attune to nuance, track shifts in affect, and stay curious about a client’s internal experience. But when it comes to the overall therapy experience, many of us rely on intuition rather than intentional systems. And the truth is: intuition is powerful, but it’s not a strategy. Across the …

Read more “Is Feedback from Clients Important?”

If you’ve been in private practice circles for more than a minute, you’ve probably heard it: “You need a niche!” It’s advice that’s everywhere and while it’s often well-intentioned, it can also leave therapists feeling pressured, boxed in, or even confused about where they belong. Let’s slow that conversation down. Because the truth is, niching …

Read more “To Niche or Not to Niche: Finding What is Right for Your Therapy Practice”

Making the decision to run a private practice without accepting insurance can feel both empowering and terrifying. Many therapists dream of more autonomy, less administrative burden, and the freedom to structure their practices around their values. Yet, when it comes time to take the leap, understandably fears can surface. As a therapist and coach who …

Read more “Navigating Fears Around Not Taking Insurance in Private Practice”

If you’re a therapist, coach, or healer, you’ve probably felt the pressure to show up on social media to attract clients. Maybe you’ve been told that you must have an Instagram strategy, post videos regularly, or keep up with ever-changing trends if you want to grow your practice. For many, this expectation feels exhausting, overwhelming, …

Read more “Navigating the Pressure to Use Social Media to Attract Clients”

Entrepreneurs are faced with the task of being their own boss. For many, this may sound like a blessing, yet the motivation necessary to start a business tends to also have a dark side. A strong internal critical voice that is never satisfied will make even the most successful entrepreneur focus on their flaws and …

Read more “Impacts on Mental Health as a Female Entrepreneur”

For a variety of reasons, one may find the need to add a side hustle to their full-time work. It may be a passion project they’ve always dreamed of doing or creating their own business on the side until it is financially profitable. Understandably adding more to one’s plate can lead to increased stress and …

Read more “3 Tips to Stay Balanced While Having a Side Hustle”

Setting goals in the recovery process can be both rewarding and daunting at the same time. If you make your goals too broad, then you risk the chance of giving up early in light of not achieving what you set out to achieve. However, by implementing SMART goal techniques, you can incrementally achieve smaller, yet …

Read more “SMART Goals for Eating Disorder Recovery”